Therapeutic & Skill-Building Programs

Evidence-informed small group programs that help children build confidence, strengthen emotional wellness, develop practical life skills, and thrive at home, at school, and in their community.

Explore programs below

Children learn best together!

Our therapeutic groups combine clinical expertise with meaningful peer interaction, allowing children and teens to practice new skills in real-life social situations while receiving individualized support from experienced clinicians.

Benefits:

âś” Build confidence in a supportive environment

âś” Practice skills with peers

âś” Learn through meaningful experiences

âś” Small groups led by clinicians

âś” Neurodiversity-affirming approach

Young Children: Ages 4-6

Explore Groups by Age

Note that there are overlapping ages to provide flexibility for children who may be more or less mature.

Sprouts

EARLY INTERVENTION GROUP

Ages 4-6

Saturdays: September - June

10:30am-12:30pm OR 1:30-3:30pm

Building the foundations for lifelong growth.

Through play, movement, and meaningful interactions, Sprouts helps young children develop the social, emotional, communication, and independence skills that set the stage for success at home, at school, and in everyday life. Children learn alongside peers in a warm, supportive environment where confidence, curiosity, and connection can flourish.

Focus Areas

  • Early social skills & cooperative play

  • Communication & language development

  • Emotional regulation

  • Following routines & group participation

  • Early independence

  • School readiness

School Age Children: 6-9

Empowered Kids Club

FOR KIDS 6-9/10

Weekly on Wednesdays | 4:30–6:00 pm

Fall Term - Winter Term - Spring Term

SOCIAL-EMOTIONAL LEARNING GROUP

Helping children build confidence, friendships, and resilience.

Empowered Kids Club is a fun, engaging social-emotional learning program where children strengthen confidence, build meaningful friendships, and develop the emotional skills they need to navigate everyday challenges. Through games, collaborative activities, creative projects, and guided discussions, children learn practical strategies while feeling connected and supported by their peers.

Focus Areas

  • Confidence & self-esteem

  • Friendship skills

  • Emotional regulation

  • Problem-solving

  • Communication

  • Teamwork & cooperation

  • Growth mindset

Girl Power Jr.

FOR GIRLS 5-7/8
Weekly on Tuesdays | 6:00-7:00pm

Fall Term - Winter Term - Spring Term

SOCIAL-EMOTIONAL LEARNING GROUP

Helping young girls build confidence, kindness, and lifelong friendships.

Girl Power Jr. is a playful, engaging social-emotional learning program designed to help young girls develop confidence, emotional awareness, and positive friendships. Through games, creative activities, movement, stories, and collaborative play, participants learn important life skills while building a strong sense of belonging and self-worth.

Focus Areas

  • Self-confidence & positive self-esteem

  • Friendship skills

  • Emotional regulation

  • Identifying & expressing feelings

  • Kindness & empathy

  • Problem-solving

  • Growth mindset

For Youth: 8-11/12

Girl Power

FOR GIRLS 8-10/11
Weekly on Mondays | 6:00-7:00 pm

Fall Term - Winter Term - Spring Term

MENTAL HEALTH & WELLNESS GROUP

Empowering girls to embrace who they are with confidence, resilience, and connection.

Girl Power supports girls as they navigate the increasingly complex social and emotional experiences of the tween years. Through engaging discussions, creative projects, team activities, and evidence-informed strategies, participants build confidence, strengthen friendships, develop resilience, and learn practical skills to manage anxiety, peer relationships, and everyday challenges.

Focus Areas

  • Self-esteem & identity

  • Healthy friendships

  • Emotional regulation

  • Anxiety & coping skills

  • Healthy communication

  • Self-advocacy & boundaries

  • Resilience & positive body image

Mindful Insights for Kids

FOR KIDS 9-11/12
Weekly on Wednesdays | 5:30-7:00 pm

Fall Term - Winter Term - Spring Term

MENTAL HEALTH & WELLNESS GROUP

Supporting mental wellness through mindfulness, self-compassion, and emotional growth.

Mindful Insights helps youth strengthen emotional well-being using evidence-informed strategies rooted in Acceptance and Commitment Therapy (ACT), Positive Psychology, and Social-Emotional Learning. Participants learn practical skills to manage anxiety, build self-esteem, strengthen relationships, navigate social conflicts and develop lifelong habits that support mental wellness.

Focus Areas

  • Mindfulness

  • Emotional regulation

  • Anxiety management

  • Self-compassion

  • Self-esteem

  • Healthy relationships

  • Conflict Resolution

  • Values-based decision making

Skills4Success

FOR KIDS 8-11/12

SPECIALIZED SKILL DEVELOPMENT GROUP
FOR NEURODIVERGENT LEARNERS (ADHD / ASD+)

Tues & Thurs 4:30-6:00pm
September - June

Building the executive functioning, social-emotional, and life skills children and youth need to thrive.

Skills4Success is Willow Tree's signature clinical program designed by our senior clinical team based off of decades of research. The program aims to help children build the practical skills needed for success at home, school, and in everyday life. Participants can enroll in one specialized stream or both, creating a personalized pathway that supports confidence, independence, emotional wellness, and lifelong success. Each week, both streams explore a shared developmental theme from different perspectives, helping children strengthen skills and apply them across real-life situations.

Enrollment in both days is recommended for well-rounded outcomes

Weekly on Tuesdays
from 4:30-6:00pm

Focus: Executive Functioning & School Success

Helping children develop the thinking and learning skills that support success in school and everyday life.

Focus Areas

  • Organization & planning

  • Time management

  • Task initiation

  • Flexible thinking

  • Working memory

  • Problem-solving

  • Independence & self-advocacy

Weekly on Thursdays
from 4:30-6:00pm

Focus: Social-Emotional Skills & Mental Wellness

Supporting children in building confidence, emotional resilience, and meaningful relationships.

Focus Areas

  • Emotional regulation

  • Self-confidence

  • Friendship skills

  • Anxiety management

  • Communication

  • Resilience & coping

  • Growth mindset

For Tweens 11-13 and Teens 13+

Bloom

FOR GIRLS 11-14
Weekly on Thursdays 6:30-8:00pm

Fall Term - Winter Term - Spring Term

MENTAL HEALTH & WELLNESS GROUP

Helping pre-teens girls navigate growing up with confidence and resilience.

Bloom provides a welcoming space for pre-teens to explore identity, strengthen emotional wellness, and build meaningful peer connections. Participants learn practical strategies for managing emotions, navigating friendships, developing healthy boundaries, and building confidence during an important stage of development.

Focus Areas

  • Self-esteem & identity

  • Friendships

  • Emotional regulation

  • Anxiety & stress

  • Healthy boundaries

  • Self-advocacy

  • Resilience

Adaptive Minds

FOR NEURODIVERGENT YOUTH 12-15
Weekly on Thursdays | 6:30-8:00 pm

Fall Term - Winter Term - Spring Term

SPECIALIZED SKILL DEVELOPMENT GROUP

Building executive functioning, social confidence, and everyday success.
Adaptive Minds supports neurodivergent children and teens in developing the executive functioning and social skills needed to succeed at home, school, and in everyday life. Sessions combine structured skill-building with engaging activities that strengthen confidence while celebrating each child's unique strengths.

Focus Areas

  • Executive functioning

  • Organization & planning

  • Flexible thinking

  • Social communication & Friendship

  • Problem-solving

  • Self-advocacy

  • Independence

Next Steps

FOR NEURODIVERGENT TEENS 14-17
Weekly on Saturdays | 1:00-4:00 pm

Fall Term - Winter Term - Spring -
Summer Term

SPECIALIZED SKILL DEVELOPMENT GROUP

Supporting teens with autism to build independence and confidence for adulthood.

Next Steps helps autistic teens develop practical life skills, executive functioning, social confidence, and community independence through structured learning and real-world experiences. Participants build meaningful relationships while developing skills that support greater independence in everyday life.

Focus Areas

  • Life skills

  • Executive functioning

  • Community participation

  • Social communication

  • Independence

  • Self-advocacy

  • Friendship development

Not Sure Which Group Is The Right Fit?

Families do not need to choose alone. We consider your child’s age, interests, goals, developmental readiness, communication style and support needs when recommending a group.

Get started with us, today!